Do you suffer from asthma, hayfever, insomnia, snoring, sleep apnoea, chronic fatigue, anxiety/stress or other breathing-related problems?
Do you feel like these issues are taking over your family, work and social life? Are you ready to make a change and improve your health? We have help for all these conditions.
Breathing the “Buteyko way” is the solution. Buteyko is a breathing retraining programme designed to help reduce your symptoms, give you better sleep, increase your energy levels, improve your fitness, and reduce your likeliness of catching a cold, cough, or flu. This programme helps you live your life the way you want to.