How are you breathing?
Many people take breathing for granted and are unaware how crucial breathing well is to having great health. Many of the diseases we face nowadays are related to our breathing. We now breathe faster and take bigger breaths than we used to. Called Chronic Hidden Hyperventilation, this over-breathing results in the development of health conditions such as asthma and hay fever, insomnia, snoring and sleep apnoea, chronic fatigue, anxiety and stress.
You and your family no longer have to suffer. You can breathe your way to better health with the help of The Breathe Clinic.
Specialising in breathing retraining, The Breathe Clinic offers the Breathe Buteyko Course and Breathe Basic Workshops. Using the Buteyko Institute Method (BIM), we can help you restore your breathing to normal, functional level, giving you better health and the reduction of many of your physical symptoms. Begin to take control of your health by booking your Breathing Assessment or reserve your place on our upcoming Buteyko Breathing Retraining Course today.
A perfect man breathes as if he were not breathing – Lao Tsu
WHY BUTEYKO?
Benefits of buteyko
A solution is here
By retraining your breathing using the proven Buteyko Institute Method, you can regain normal, functional breathing which will allow you to get on with, and enjoy your life.
The Breathe Clinic provides breathing retraining through workshops and courses. We work with individuals, small groups and corporate clients and we are passionate about seeing you overcome your conditions and symptoms and change your life.
Breathing Assessment and Personalised Workshop
Assess your breathing with the Breathing Assessment and Personalised Workshop. This takes 30 mins and you will be able to…
- understand how your breathing habits contribute to your symptoms
- to breathe better, have more energy, sleeping deeper and be calmer
- create a next step action plan to get lasting improvement
Breathe Buteyko Course
Our Breathe Buteyko Course is where the pedal hits the metal. This 6 week part-time retraining programme is where you will dive deeper and learn…
- The exact steps to retrain your breathing and set up an internal environment conducive to healing and peak performance.
- The step-by-step method to breathe easier, get deeper sleep, be calmer, stop fatigue, anxiety, gut issues and other symptoms plus be able to perform at your peak.
- Guidance and support to help you follow-through on your health and performance goals.
Still not sure?
If you have checked out our FAQ’s and still have questions you would like answered before booking a Breathing Assessment and Personalised Workshop, then the Breath Clinic FREE 15-minute Breathe Insight Call is for you. This will be done by phone if you live in New Zealand or via Zoom for those overseas. In this call, you will have the opportunity to talk to Dina and ask your questions and confirm if you would like to proceed with the Breathing Assessment and Personalised Workshop.
Book a suitable time on our online scheduler and Dina will call you to find out more about your conditions and symptoms.
INTRODUCING DINA OUR
Buteyko practitioner
DO YOU HAVE ANY QUESTIONS?
Breathe Insight Call
The Breathe Clinic provides breathing retraining through assessment, courses and coaching. Dina is passionate about seeing you overcome your conditions and symptoms and change your life. If you have any questions you would like answered before booking a Breathing Assessment and Personalised Workshop, then the FREE 15-minute Breathe Insight call is for you. This will be done by phone if you live in New Zealand or via Zoom for those overseas. In this call, you will have the opportunity to talk to Dina and ask your questions and confirm if you would like to proceed with the Breathing Assessment and Personalised Workshop.
Book a suitable time on our online scheduler and DinaI will call you to find out more about your conditions and symptoms.