The Breathe Clinic was created by Dina Ceniza as a direct result of fully recovering from asthma by using the Buteyko Method. You can find out more about Dina and the other conditions her family recovered from and why she has been so inspired by Buteyko here.
The buteyko method
The Buteyko Method is a world recognised breathing retraining method developed by Dr. Konstantin Buteyko. It helps restore healthy, natural, functional day to day breathing and addresses breathing volume, breathing rate, rhythm and pattern of breathing. Comfortable nasal, diaphragmatic breathing is restored. The first step is a Breathing Assessment and Capnography. You will have your breathing assessed, discuss any health conditions or symptoms you are experiencing and learn how breathing retraining can help you alleviate them. You will learn how to get your breathing back to normal, functional breathing through the Breathe Buteyko Course.
Dina has also appeared on The Cafe, to talk about the difference between breathing healthily and unhealthily. Unhealthy breathing conditions include hyperventilation, hayfever and allergies. See the videos below. (The Cafe is New Zealand’s morning television lifestyle program that airs at 9:00 am weekdays on Three).