Do you have trouble falling asleep? Difficulty getting back to sleep? Waking too early? Do you snore? Wake up short of breath, or choking, gasping when you sleep?
The Breathe Clinic can teach you how to get great a great night’s sleep and control your snoring and sleep apnoea with breathing retraining.
Dina from The Breathe Clinic would love to help you with your breathing training for sleep issues such as insomnia, snoring and sleep apnoea
We have a range of options for you to choose from, including a FREE 20 Minute Breathe Call to get started and work out a plan for your specific needs.
The Breathe Clinic provides breathing retraining through workshops and courses using the Buteyko Institute Method. We work with individuals, small groups and corporate clients.