About The Breathe Clinic

The Breathe Clinic, located in the Auckland suburb of Glendene, helps people with various conditions by reducing the effects of chronic hyperventilation. Using the Buteyko Institute Method, we will help you to reduce the symptoms of conditions caused by chronic hyperventilation including, hay fever, asthma, insomnia, snoring, sleep apnoea, chronic fatigue, stress and anxiety.

The Method

The Buteyko Institute Method (BIM) is a world recognised breathing retraining method which addresses your posture, volume, rate, rhythm and pattern of breathing, diaphragm use, and the ability to nose breathe. We offer a Breathing Assessment, where we meet with you to assess your breathing, discuss any health conditions or symptoms you are experiencing and explain how we can help you alleviate them. We teach you how to get your breathing back to normal, functional breathing through our  Buteyko Breathing Retraining Course. Established in 2016 by Dina Ceniza as a direct result of her personal experience with the Buteyko Method, The Breathe Clinic makes a welcoming, friendly and calming place to retreat from Auckland City’s hustle and bustle.

To learn more about how Buteyko breathing retraining can help you, schedule your FREE Discovery Call now.

About Dina

Dina has an extensive teaching background and has achieved a Bachelor of Science (Basic Medical Science), a Master of Teaching (Special Education) and is a Certified Practitioner in Buteyko Institute Method (BIBH – Buteyko Institute of Breathing and Health).

Dina, her husband, children and parents have all successfully completed a breathing retraining course for their own health and have implemented the good breathing habits they learned into their lives with enormous success. Dina personally suffered from asthma which saw her hospitalised twice in 2013. With her condition not being alleviated by the asthma medications she was taking, she sought a second opinion from another GP who identified chronic hidden hyperventilation as the root cause. With the help of Buteyko and her new GP, Dina was able to stabilise her condition and taper off her medication within nine months. Also as a direct result of BIM training, her husband no longer snores and her children no longer need to use medications for asthma, hay fever or allergies.

Get in touch now

The future of good health awaits, and The Breathe Clinic would love to help you achieve that. Get in touch with us, and Dina can direct you on the best course of action for you.

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